Ionic Foot Bath Articles
Can Minor Symptoms be Cured With a Detox Foot Bath?
James Carden 2008
Believe it or not the idea of using the Detox Foot Bath has been around for hundreds of years. Only recently we have a seen a boom in the popularity of these devices for encouragement of a healthier body. With a better understanding of how the baths work and what results are expected of them they have come around quite a bit. One thought is they emerged due to the advancement in tactics used with the bath itself. It's another remedy from way back when that really did work and has been improved upon through the years. The old-time remedies still work in today's society but have more modernized to fit today's standards.
This foothold is only as good as the results, however, and this is yet another reason that the systems have really begun to take off. This systems are proving to be successful in curing or reducing many different types of symptoms. Frequent headaches has become one of the largest complaints in society today. It seems that in every building across the globe at least one person is either complaining of headaches or is taking some sort of pain reliever for one. With the Detox Foot Bath there is now a natural way that has been proven effective at reducing the frequency of these headaches if it doesn't go ahead and completely cure them.
Acne is another major issue in society that affects all ages. For whatever reason this issue seems to have gotten more common in the recent past. This is an issue that, while not particularly debilitating or harmful physically, can be quite embarrassing and frustrating as it seems to have no rhyme or reason much of the time. IF the problems hasn't been pinpointed it can be very difficult to work towards dealing with it. For those that need a solution, a Detox Foot Bath can be used as a lifeline. Acne is a very common symptom of toxins in the body, and as such it can be cured by treating the underlying issue. Acne problems are likely to go away once the toxins have been flushed out.
A very common symptom of toxins in the body is allergies. Many people who have never had allergies before in their lives suddenly become allergic to something they've been around for years. This type of allergy is often times caused by an increase in the toxins in the body. It isn't that the body has become allergic to something new, but in fact it is the combination of the new toxins along with the outside element that now react to cause an allergic reaction. New allergies will revert back to not being an issue once the toxins have been cleansed out the body.
With all of these symptoms proving to be effectively eliminated through a Detox Foot Bath it is very worthwhile for anyone with any lingering ailments to take a chance on it and try it out.
Put Your Best Face Forward
Treatment options include cold laser therapy, dustless microdermabrasion, ionic footbath treatments
KELLAH LAVOIE
The Prince Albert Daily Herald
Prince Albert is ready for some new beauty secrets.
Cherise Arnesen, owner and operator of Results Cosmetic & Wellness Treatments, said she opened the business because she saw the potential for it in Prince Albert.
She offers cold laser therapy, high frequency treatments, dustless microdermabrasion, far infrared sauna therapy and ionic footbath treatments.
"In Calgary you can close your eyes and throw a rock and you will hit a building that has any one of these."
She said Prince Albert is ready to have these amenities.
The cold laser therapy is done with the dustless microdermabrasion and high frequency treatment. The microdermabrasion starts the process, but is optional and Arnesen will not do it if it will upset the skin. The process continues with cold laser and the high frequency treatment is done if the candidate is right.
Arnesen said the therapy stimulates collagen and elastin in cells and helps balance irregularities, reduce and dry up acne, reduce oil and pore size, balance pigmentation and reduces lines and wrinkles.
The results are similar to a hot laser, but there is no recovery time needed or chance of being burnt.
Arnesen can attest to the treatment herself.
She said before she began using it she was suffering from both blemishes and wrinkles, but it has made a world of difference for her.
"It helps me manage my skin beautifully - my skin looks better than when I was 12."
She said the results are so immediate on some clients they will come with make-up on and leave without it.
The far infrared sauna is basically sweat therapy.
The sauna helps with joint pain and inflammation and pain in connective tissues. It also helps clean out pores through sweating and half an hour in the sauna can cause a person to lose 600 calories.
Arnesen said there is no chance of burning or tanning in the sauna and it is comfortable to breathe since there is no steam.
Her last treatment is the ionic foot bath.
It is a foot bath with an array in it. The array creates negative ions in the water, which in turn get absorbed into the body with some of the positive ions becoming expelled.
The negative ions promote healing and cleansing of the body.
She said two Nobel Prize winning scientists discovered the technology.
The water changes colour and has a benchmark of yellow, orange and green. They all represent different parts of the body being cleansed.
She emphasized only 40 per cent of what is in the water actually comes from the feet. The rest is from the water and the way the ions react with the minerals in the water.
Arnesen also carries two lines of skin products - Yum Gourmet Skin Care and Medi-Spa Scientific System. Both products are created by dermatologists, and Yum Gourmet Skin Care is completely vegan.
Both the sauna and footbath cost $35 or $60 for two people and the light laser treatment with miocrodermabraision cost $145. There is also package pricing available.
"It is not expensive to put your best face forward," Arnesen said.
Ionic Foot Spa & Bath, A Relaxing Way to Get Healthy
When a Ionic Foot Spa & Bath is used, you are able to detox your body just by sitting down and relaxing as the machine does all the work. No fasting, no dieting, just a relaxing foot spa.
The Ionic Foot Spa & Bath courses negative ions through your body that attach themselves to free radicals, unpaired ions that are considered toxic, and help expel them through the 2000 pores in your feet.
Ions promote a good electric flow in the body. One can consider the body as an electric conduit because its cells are electric in nature. Because of this electric correlation, the cells in our body also have vibrations. When we are sick or we have too many toxins in our body, this disrupts our natural rhythm.
That is why it is important to detox your body. The ions in your body gain renewed balance with a Ionic Foot Spa & Bath. By coursing these negative ions through your feet, your body gets a new balance that allows it to heal itself naturally. It allows you to get rid of toxins, parasites and even hard metal that you get through your environment everyday. When your body is electrically balanced, you are able to detox your body naturally.
It is important to note that the main component of a Ionic Foot Spa & Bath is water. Water is one of the most electrically balanced compounds in the world. Aside from this, it is also the most effective natural cleaning agent. By immersing a body in water, the vibrations in water affect the vibrations in the body making them one. With this synergy the transfer of ions become more efficient and effective.
By using a Ionic Foot Spa & Bath to detox your body, you can alleviate menopausal symptoms. Sexual problems, insomnia, skin conditions, dryness of vagina, toothache and all other sort of symptoms and sickness.
It is generally recommended that children below age of four not use a Ionic Foot Spa & Bath. For ages four to eight years of age, it is recommended to use a Ionic Foot Spa & Bath for no more than fifteen minutes. If you are between ages of eight and twelve years of age, we recommend a fifteen minute session to detox your body. If above thirteen years of age, we recommend a thirty-minute session.
10 Ways to Detoxify Your Body
Three naturopathic physicians share insight on why and when to detox, what type of detox program is right for you, and 10 ways to start.
:: By Deborahann Smith
Feeling sluggish or out of sync? Having skin problems, aches and pains, or digestive problems? Straying from your healthier habits lately? It might be time for a detox.
Practiced for centuries by many cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
"The body has its own natural healing system," says Peter Bennett, N.D., medical director of Helios Clinic in Victoria, B.C., and co-author with Stephen Barrie, N.D. and Sara Faye, of 7-Day Detox Miracle (Prima Health). "Detoxification enhances this system," he explains.
How Does Detoxification Work?
Basically, detoxification means cleaning the blood. It does this mainly by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren't properly filtered and every cell in the body is adversely affected.
A detox program can help the body's natural cleaning process by:
1) Resting the organs through fasting;
2) Stimulating the liver to drive toxins from the body;
3) Promoting elimination through the intestines, kidneys and skin;
4) Improving circulation of the blood; and
5) Refueling the body with healthy nutrients.
"Detoxification works because it addresses the needs of individual cells, the smallest units of human life," says Bennett.
How Do You Know if You Need to Detoxify?
Bennett suggests that everyone should detox at least once a year. A short detoxifying program is generally safe; in fact, scientific studies show that a detox is beneficial for health. However, Bennett cautions against detoxifying for nursing mothers, children, and patients with chronic degenerative diseases, cancer or tuberculosis. Consult your health care practitioner if you have questions about whether detoxing is right for you.
Today, with more toxins in the environment than ever, "it's critical to detox," says Linda Page, N.D., Ph.D., the author of Detoxification (Healthy Healing Publications). Page recommends detoxing for symptoms such as unexplained fatigue, sluggish elimination, irritated skin, allergies or low-grade infections; bags under the eyes; a distended stomach even if the rest of your body is thin; menstrual difficulties; or mental confusion.
Where Do You Begin?
First, lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars and saturated fats, all of which act as toxins in the body and are obstacles to your healing process. Also, minimize use of chemical-based household cleaners and personal health care products (cleansers, shampoos, deodorants and toothpastes), and substitute natural alternatives.
Another deterrent to good health is stress, which triggers your body to release stress hormones into your system. While these hormones can provide the "adrenaline rush" to win a race or meet a deadline, in large amounts they create toxins and slow down detoxification enzymes in the liver. So it's a good idea to detox stressful life situations along with detoxifying your body. Yoga and meditation are simple and effective ways to relieve stress by resetting your physical and mental reactions to the inevitable stress life will bring.
Which Detox Program is Best for You?
There are many detoxification programs, depending on your individual needs. Many programs follow a 7-day schedule because, as Bennett explains, "it takes the body some time to clean the blood." His program involves fasting on liquids for two days, followed by a carefully-planned five-day diet to allow the digestive system to rest. He also advises supplements, herbs, exercise, and practices such as dry-skin brushing and hydrotherapy to enhance circulation.
Page recommends a 3-7 day juice fast (drinking only fresh fruit and vegetable juices and water) as an effective way to release toxins.
Other popular detoxing programs include:
Cleansing supplement packages, which generally contain fiber, vitamins, herbs and minerals. There are several safe products on the market, with easy-to-follow instructions.
A routine of drinking only water one day each week — an ancient practice of many cultures.
10 Ways to Help Your Body Detoxify
After a detoxification program, you can cleanse your body daily through diet, supplements and lifestyle practices.
1. Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables. Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods.
2. Cleanse and protect the liver by taking herbs such as dandelion root, burdock and milk thistle, and drinking green tea.
3. Take vitamin C, which helps the body produce glutathione, a liver compound that drives away toxins.
4. Drink at least 2 quarts of water daily.
5. Breathe deeply to allow oxygen to circulate more completely through your system.
6. Transform stress by emphasizing positive emotions.
7. Practice hydrotherapy by taking a very hot shower for five minutes, allowing the water to run on your back. Follow with cold water for 30 seconds. Do this three times, and then get into bed for 30 minutes.
8. Sweat in a sauna so your body can eliminate wastes through perspiration.
9. Dry-brush your skin or try detoxifying patches or Ionic Foot Spa & Baths / foot baths to remove toxins through your pores. Special brushes are available at natural products stores.
10. What is the most important way to detoxify? "Exercise," says Bennett. "Yoga or jump-roping are good. One hour every day." Also try qigong, a martial-arts based exercise system that includes exercises specifically for detoxifying or cleansing, as well as many other exercises with specific health benefits.
Give Me 3 Minutes and I'll Show You How To Clean Your Body with Foot Detox
By: Darrin Reservitz
In recent years more and more people have realized the ill effects of what they have been doing to their bodies. They are switching to healthier diets and getting into regular health regimens, hoping it will make a difference. They expect results, but many realize while they are doing everything right, something still feels wrong.
The problem may not be what they're putting in their body, or the work out they are giving themselves, but the things that are already in their body that need to be removed.
Whether you realize it or not, your body is probably filled with chemicals and other toxins that are mucking up your system. These chemicals may not have been put in intentionally. They well could be the side effects of preservatives in processed foods, the chemicals used to treat drinking water, or even various toxins in the air.
All these chemicals and metals end up trapped in your body. They attach to your organs and remain in your blood and make you feel sluggish as they slow things down.
These chemicals are going to continue to slow things down until you remove them. You can do this through detoxification, or detox.
There are various ways to go about a chemical detox. You could go to a spa for a number of days. But this would take time and a lot of money as these spa treatments can run into the thousands of dollars. Instead, you can get the same results, for a lot less money, by doing a foot detox at home.
The concept behind foot detox is foot reflexology and acupuncture. These are the eastern beliefs that the soles of the feet have receptors that connect to all the sections of the body. Acupuncturists and reflexologists use pressure to stimulate the soles of the feet, and thus stimulate the various sections of the body.
The waste in those areas is then sent to the feet and excreted through the pores.
There are two popular styles of foot detox:
Ionic Bath Foot Detox
If you have ever soaked your feet after a long day, you know about foot baths. An ionic foot detox bath takes this to a whole new level. Instead of just water in the bath, it also has a light electrical current. While the current is not enough to shock you, it is enough to create positively charged ions in the water. Those positively charged ions go into your body, hunt down the toxins, or negatively charged ions, and pull them out. You may well see the toxins as sediment at the bottom when you are done with the ionic foot detox bath.
Foot Detox Pads
A simpler way to have the same results is through foot detox pads. Instead of sticking your feet in water, you attach these soft pads to the bottoms of your feet and let the solution inside pull the toxins out. If you do this at night, you will wake up in the morning with fewer toxins in your body.
Selecting a foot detox method is a purely preferential thing. No matter which style you choose, putting a dose of foot detox into your overall wellness plan will make you feel better and healthier as you remove the toxins that were slowing you down.
Heel thyself?
By: Carolin Vesely
TEN minutes into my ionic foot detox bath, I stare down past my rolled-up pant legs into a tub of warm liquid that's starting to look like it came from a holding tank at one of Winnipeg's sewage treatment plants rather than from the water faucet at Natural Essentials holistic health centre.
At the end of the 40-minute treatment, my crimson pedicure is no longer visible beneath the thickening foam.
As Free Press photographer Ken Gigliotti snaps away at the greenish-brown sludge swirling around my ankles, I'm suddenly reminded of a '90s country tune by Deana Carter: Did I Shave My Legs for This?
The more pertinent question, of course, is: What's with all the goop? I mean, I may have overindulged a bit during the holidays, but this is rather embarrassing.
As I scrub off my scum anklets, Cath Szachury gives me a colour-coded breakdown on what the Bio-Cleanse System, one of River Essential's two ion detoxification machines, pulled out of my system -- through the soles of my feet, no less.
"Basically, you've tapped all the organs that were ready to release toxins," she explains. "The water is a medium green, which would indicate gall bladder, as does the oil slick that was near your right foot."
The darker green, almost black, residue on the sides of the plastic indicates detoxification deep into the liver, Szachury continues. Orange is related to tissue and joints. The white mucous-like bubbles that erupted around the machine's submerged module suggest too much yeast.
Then she shows me the sediment left on the bottom of the bucket I used to wash my feet.
"Those large black flakes are the heavy metals." (Note to self: Cut back on tuna and get amalgam fillings replaced.)
I leave the cosy Osborne Village clinic with the same mix of disgust and satisfaction I feel when I use a steam cleaner on my carpets.
And I wonder: are ionic foot baths just another health kick, or did I just awaken to the detoxification slacker's dream?
No diet of brown rice and steamed veggies, no gobbling handfuls of herbs and guzzling gallons of water, no dry brushing your skin raw. Just stick your feet in a tub of warm, sea-salted water, then sit back and let the machine do its job.
Here's the theory: The unit that goes into the tub, called an array, emits a mild electrical current (you'll feel a tingle) that triggers an ionic exchange between your feet and the water. The salt increases the water's conductivity. The ions enter your body through the 4,000 or so pores on the soles of your feet and attach themselves to heavy metals and other impurities. The ions stimulate your body's cells, the theory goes, so they release the toxins back into the water -- again, via your sweat glands.
Essentially, it's dialysis through your feet. Or, as the Bio-Cleanse website puts it, "sweating in water."
Proponents of the ionic foot bath credit it with relieving a plethora of physical conditions -- everything from puffy eyes and sinusitis to arthritis, headaches, fatigue and liver and kidney disorders.
Rosalie Loeppke had her first foot detox bath at a wellness expo last May.
"The hand stiffness I'd been experiencing every morning eased up following that demo, so I decided to give it a try," says the former nurse following her 14th treatment at River Essentials.
It took about nine sessions until she noticed a marked change in the consistency of the water. (Her tub of goop was definitely paler in colour and less sludgy than mine.)
"Now I see it as a maintenance thing," Loeppke says of her monthly treatments. "It's like a car -- you can either drive it into the ground or have it checked and maintained."
Christy Kim, who runs four foot detox machines at her Face Up Salon on St. Mary's Road, says her clients have seen "tremendous results," particularly with lymphatic, sinus and joint problems.
"Men have lowered their PSA (prostate specific antigen) levels by two to three points," she says. "I've had clients who have amazed their doctors by lowering their cholesterol levels."
Others have their doubts.
'I've gone to medical conferences and I've seen doctors buying these things, but I haven't been convinced yet," says Paul Conyette, a Winnipeg naturopath, acupuncturist and former clinical chemist who runs Canadian Biologics Naturopathic Medical Clinic, which also has a branch in Brandon.
"Not all toxins are going to be able to leave the body through the feet. The body is a much, much more complicated system than that.
"There are some toxins that can only escape the body as gases. Some have to escape through sweat, or, if they're water soluble, as urine. If they're not water soluble, they're going to be excreted through bowel movements."
Simply soaking my feet in a basin of hot water with Epsom salts and essential oils, then scrubbing them with a loofah sponge, Conyette says, would have achieved the same results as the ionic bath -- about half a teaspoon of dead skin cells.
But what about the cheesy foam and the scum and the way the water changed colours the longer I soaked?
"If that stuff was in your body to that degree, we would be doing an autopsy," Conyette tells me.
The discolouration, he says, was likely caused by a chemical reaction between the machine's plastic module, the water and my own body chemicals and salts.
(The water changes colour even without feet in it, a fact that distributors do point out on their websites. But they emphasize that the intensity and amount of debris increases two or three times when used with an actual person.)
"I've never seen any scientific report that has proven to me, without a shadow of a doubt, that any colouring in the water is strictly from toxins in the body," says Conyette, "so from a biomedical viewpoint, I cannot buy into that."
Dean Schrader, a naturopathic physician at the Centre for Natural Medicine, begs to differ.
"There's definitely something to it," says Schrader, who has been using the Platinum Energy Systems Ionic Foot Spa & Bath at the Stafford Street clinic for the past three months. "It's doing what it purports to do."
Schrader says he was "extremely skeptical" when one of his patients said the swelling she'd had in her knee for more than a year disappeared after just one treatment.
It was Platinum Energy's technology -- a built-in microchip that regulates the amount of ions emitted and other safety features that other models lack -- and the company's lab tests that convinced him of its ability to reduce the amount of heavy metals in the body.
Platinum's Canadian distributor and a naturopath tested the heavy-metal levels of five patients in British Columbia before and after they received a series of ionic foot detox treatments. A control sample -- water without feet -- registered 1.7 units of lead, whereas the highest level among the test subjects, a commercial stained-glass artist, was 30 units.
"After 10 sessions, the patient had approximately 50 per cent reduction in heavy metals," says Schrader, who obtained a copy of the test results from the company.
"I wanted to see if we could replicate those results here and we did. I've certainly had patients who have done more than 10 treatments and the water starts to become more clear than it was in the beginning."
Schrader emphasizes that foot baths are just one piece of the detoxification puzzle.
"A complete detox would have to involve detoxifying the liver, the gastrointestinal tract and so on," he says. "It's way more comprehensive than this, but this certainly has a role to play.
"I'd like to have this discussion a year from now, because it's still pretty new."
Foot facts
* Ionic foot detox bath: A device that purports to emit negatively charged ions, which pass into the body and attach to positively charged toxic substances, which are then expelled through the 4,000 or so pores on the soles of the feet.
* Sessions are usually 30 minutes long and cost around $45.
* Proponents claim a variety of health benefits, most commonly increased energy, improved circulation and reduced joint pain and inflammation.
* Treatments are not recommended for people with pacemakers or epilepsy, anyone who has had an organ transplant or expectant or nursing mothers.
How A Foot Detox Bath Will Improve Your Health
by Sydnie Andrus
Our society has been practicing unhealthy habits which are beginning to have a negative effect on our health. Many people are beginning to focus on exercise and diet to help improve health and wellness. Although diet and exercise do help to improve health, they cannot solve all of the health problems we are facing today. It is also necessary to stop the collection of toxins in our bodies to allow full and natural health.
As these harmful toxins accumulate in our bodies, chronic health problems begin to form and wear us down. Our immune system is slowed down and the negative side effects become worse as the accumulation of toxins grow.
Your lymphatic system is constantly absorbing metals and chemicals that we are exposed to. These toxins are found in thing such as cigarette smoke, chemicals in our water, car pollution, and ever fertilizers used to grow the healthy produce you are eating! These toxins move through your body and accumulate, eventually slowing down your vital organs and blocking your lymphatic system. Now you know why you have less and less energy and time goes by. You are feeling tired because of the toxins that have built up in your body!
If you want to regain your vitality and improve your future health you need to cleanse your system from these toxins. One of the most easy and effective ways to do this is through a detox program. Detox foot baths are simple, home remedies that can be used to gently remove the waste from your body. The advantage to owning a detox foot bath at home, is that you don’t have to go to the spa and pay a lot of money for the same results.
As you soak your feet in the detox foot bath, toxins will gently be pulled out as the reflexology points are stimulated. As your detox foot bath progresses, you will see the toxins accumulating in the water. This detox technique not only cleanses your body, but it also relaxes you at the same time!
So, why does simply soaking your feet in a detox foot bath remove toxins from our entire body? There is actually a small electrical current running through the water that creates a positive charge, you are soaking your feet in water that is charged with positive ions. When your reflexology points come in contact with these positive ions, the negatively charged toxic ions are drawn out through those points, the process is natural and very gentle.
When you begin to follow an easy detox plan like the foot bath, your health will quickly improve and you will feel more energy. The detox foot bath is the easiest way to assist your body in the natural healing process by removing toxins.
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